belong to the ranks of people who think that daydreaming is an escape from reality but a way to deal with it better. Who among us does not remember how many hours spent dreaming of being elsewhere, rather than in front of the school books, then devoured by guilt for interrogation or dell'indomani damn job in the classroom and hear ... then inevitably our parent us in a shrill voice reported sharply, alas, in reality, the phrase that sounded almost always the same litany .. . "What do you do with your head in the clouds? Do not waste time!"
This was during adolescence, but still happen to alienate his mind in a place other than the real one in which we live. Dream and fly with the fantasy becomes a happy island and where to find neutral and breath new resources to ease tensions and stress.
And for those who think it is a waste of time, I found proof to the contrary by a little research on the internet that says that the research comes from a blunt denial.
And for those who think it is a waste of time, I found proof to the contrary by a little research on the internet that says that the research comes from a blunt denial.
"Several studies have shown that with the mind wandering, while distracting attention from more immediate objectives, it is actually a defense mechanism that helps the brain to remain vigilant against most complex problems also stimulate creativity, quality is also often essential to approach life's difficulties. Kalina Christoff, a researcher at the University of British Columbia in Canada, found by observation con risonanza magnetica, che mentre si sogna ad occhi aperti si attivano specifiche aree del cervello che rivestono un ruolo importante per la risoluzione dei problemi, mentre in passato si riteneva che queste zone fossero attive soltanto nei momenti più cruciali. I risultati della ricerca sembrerebbero, quindi, suggerire che sognare da svegli possa essere utile per preparare il cervello a sostenere situazioni difficili".
Non mi resta che augurvi Buon sogno!
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